Category: Blog

Turning a One Day Goal Into a Today Goal

I did this. I took a one day goal and made it into a today goal.

Host a Build Your Brave Women’s Retreat was something I had written down every year for 5 years as a goal I wanted to create one day and every year, I took no action to make it happen. I listened to the self doubt and the voice inside my head that told me no one would come, that I wasn’t special and I had nothing of value to offer anyone.

In May, I said out loud that I wanted to create this Retreat.

How I Learned To Love Myself

As I look back at my life, I realize how strong this body is. It went through physical and emotional abuse for many years. It was called fat, disgusting, embarrassing, stupid, unworthy and more. It was made to feel weak, unloved, unwanted. It held many bruises and pain, both physically and mentally.

5 Reasons Why We Love Wine Touring With @vividtourskelowna ! 🍷

1 – Door to door service! From pick up to drop off, you don’t have to worry about a thing. No one has to be a DD and everyone can just relax and enjoy themselves.

2 – No need to worry about making reservations at all the wineries and trying to figure out how much time you need between each one. Vivid takes care of all the guess work!

My Top 3 Local Okanagan Winter Getaway Spots

My Top 3 Local Okanagan Winter Getaway Spots Winter has arrived in the Okanagan and that usually means we are searching the travel websites for the next tropical vacay to warm us up. While I do love me an amazing Mexican holiday amongst the palm trees and warm sunshine, over the past couple of years […]

My Experience at The Jilly Academy Retreat 

My Experience at The Jilly Academy Retreat In Mid-September, I was lucky enough to snag a ticket to @JillianHarris Academy at the Farm Retreat! Those tickets sold out in seconds! If you know, you know!    It was a day and a half event, with the first night being at Hotel Eldorado with a Yoga […]

10 Things You May or May Not Know About Me

10 Things You May or May Not Know About Me I’m so excited to have you here! Thank you for being here. Some of you are here because you know me and some of you may not know me at all, so I wanted to start this off by sharing some things about me that […]

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